Naman alade - m da nama mai dadi sosai. Muna ba da shawara kuyi amfani da naman alade, da kuma yadda za muyi haka, za mu fada a kasa.
Yadda za a soyayye ƙura daga alade a cikin kwanon frying?
Sinadaran:
- alade (tenderloin) - 505 g;
- sesame tsaba - 95 g;
- kayan yaji ;
- Rosemary - 35 g;
- kwai - 95 g;
- man kayan lambu - 75 ml.
Shiri
An wanke nama da aka yanka, yankakken tare da iri guda kuma ta doke da kyau, kunshe kowane yanki a fim din abinci. Barves Rosemary hawaye kashe mai tushe, kurkura da sara finely tare da wuka. Sa'an nan kuma mu ɗauki tasa mai zurfi, mu sanya alamu a ciki, ka sa su da kayan yaji kuma yayyafa da Rosemary. Mun cire yalwar a cikin firiji da marinade na kimanin awa 2.
Ba tare da jinkirta lokacin ba, mun shirya gurasa: ƙwai suna raguwa cikin kullun guda kuma an ɗeye tare da mahaɗi. A cikin wani akwati mun zubar da tsaba. An kwashe nama da aka zaba a cikin cakuda kwai, sa'an nan kuma yafa masa tsaba daga kowane bangare. Mun yada kuda a kan kwanon rufi mai zafi da kuma naman alade a kowanne gefe na minti 7 akan karamin wuta.
Yadda za a dafa naman alade a cikin kwanon rufi da albasarta?
Sinadaran:
- Wuyan naman alade - 655 g;
- albasa - 45 g;
- kayan yaji;
- sabon ganye;
- man kayan lambu.
Shiri
Yanke nama a kananan ƙananan, ƙara shi a saucepan kuma yayyafa da kayan yaji. Dama kome da kuma marinade na minti 25. Sa'an nan kuma zuba man a kan gurasar frying, dumi shi, kwance ƙwayoyin naman alade kuma tofa shi a kan zafi mai zafi har sai da ruddy jihar, stirring.
An wanke albasarta, shredded by rabin zobba da kuma dage farawa ga nama. Ciyar da kome har sai da shirye da kuma hidima, ado da tasa tare da yankakken ganye.
Ta yaya dadi don naman alade?
Sinadaran:
- naman alade (59) g;
- artichokes - 285 g;
- leeks - 1 bunch;
- sabo ne faski - dandana;
- kayan yaji;
- dankalin turawa dankalin turawa - 110 g;
- tafarnuwa - 1 albasa;
- farin giya - 255 ml;
- marmari kayan lambu - 195 ml;
- man zaitun - 55 ml.
Shiri
Kafin frying naman alade cikin frying kwanon rufi, ana sarrafa nama da yankakken cikin guda. Mun sauke su da kyau a cikin sitaci dankalin turawa kuma an ajiye su don lokaci. An yi tsabtace kayan tafasasshen kayan lambu, an zub da su kuma an yi su a kan man zaitun minti 3. Kwayoyin zaitun da ke da ƙuƙwalwa da kuma ƙara wa tafarnuwa. Bayan minti 5, yada zuwa ga naman alade naman gurasa, zane-zane, motsawa da kumfa na minti 5. Next, zuba a ruwan inabi mai ruwan inabi, broth kayan lambu da kuma dafa tasa a karkashin murfi na kimanin sa'a daya, yana motsawa lokaci-lokaci. A ƙarshe, kakar da tasa tare da kayan yaji kuma yayyafa tare da yankakken sabo ne ganye.
Yadda za a soyayyen naman alade a cikin kwanon rufi?
Sinadaran:
- naman alade (nama) - 555 g;
- man kayan lambu;
- kayan yaji.
Don miya:
- kwan fitila - 25 g;
- sabo ne ganye - 15 g;
- tafarnuwa - 10 g;
- ruwan inabi jan bushe - 95 ml;
- Doard gida - 2 tbsp. spoons.
Shiri
Kayan naman alade wanke, dried kuma a yanka a cikin steaks. Sa'an nan kuma lubricate kowane man fetur ka shafa shi a kowane bangare tare da kayan yaji. A cikin frying pan zuba man, sanya shi a kan wuta da kuma dumi shi. Yada yaduwa