Wasu lokuta kana buƙatar shirya wani abu mai gamsarwa, kuma yi sauri. Kuma wasu mutane suna son yin tafiya a kan lokaci, kifi ko farauta. Kyauta mai kyau ga irin wannan hali - buckwheat da stew. Kuna buƙatar kullun ko wuta, kuma duk abin da zai yi aiki.
Tushenku zai iya zaɓar wani, naman alade ko naman sa, amma har yanzu mafi kyau saya kayan gwangwani da aka yi bisa ga GOST. Yana nufin, a bankin ya kamata a rubuta shi: "Naman alade" ko "Sugar nama" kuma babu wani abu. A cikin mai kyau stew kawai nau'o'in halitta: nama, gishiri, barkono da ganye bay (kuma babu wani). Ka yi ƙoƙarin kauce wa abinci mai gwangwani tare da karin kayan haya. Zaɓin zabi, duk da haka, ba shakka, a gare ku, ba zato ba tsammani za ku sami sayarwa kayan abinci mai gwangwani mai kyau, wanda aka yi bisa ga ƙayyadaddun bayanai. Ko amfani da sutura mai gwangwani na gida mai gwangwani.
Faɗa maka yadda za a iya yin jita-jita daga buckwheat da stew. Buckwheat, ba shakka, ya zama babban inganci.
Yadda za a dafa buckwheat da stew?
Ya kamata a rika la'akari da cewa an yi amfani da tsattsarka ta tsawon tsayi fiye da raguwa da katako (ƙananan hatsi).
Shiri
2 kofuna (tare da kimanin 170-200 g) buckwheat grouts zuba kofuna waɗanda 3-4 na ruwa da kuma dafa har sai an gama. Mintuna 5 kafin shiri, yayin da kusan dukkanin ruwa ana shayewa cikin buckwheat, ƙara stew (tashoshin kwasfa na 1-2) zuwa ga karamar ka kuma haɗuwa sosai. Warke sama. Kuna iya dan lokaci kadan tare da tafarnuwa da yankakken ganye.
Buckwheat da stew a cikin kwanon rufi
Shiri
An fahimci cewa wannan tasa muke dafa a gida. Muna buɗe gilashi kuma yada abubuwan da ke cikin cikin frying pan. Lokacin da yake kusa da tafasa, ƙara adadin da aka buƙata na buckwheat da aka dafa. Dama da kuma dumi duka tare da minti 5. Season tare da tafarnuwa tafarnuwa, zaka iya ƙara yankakken ganye, da wasu miya zai zama da amfani, misali, mai tsami ko tumatir.
Delicious buckwheat da stew a tukunya
Shiri
Da safe, ana amfani da kofuna 2 na busassun buckwheat bushe a cikin kofuna 3 na ruwan zafi a cikin wani saurin kofi ko walƙiya. Rufe murfin kuma kunsa shi da tam. Mun bar don tinker a lambun gonar game da sa'o'i 3-4. Komawa, mun sami buckwheat, mai shirya don amfani. Gwangwani naman kaza da cokali mai yatsa kuma ya sa a cikin tukunyar gida. Mix shi kuma aika shi cikin tanda (za ku iya dafa a cikin wani tasa mai zafi na Rasha ko a kan "Yaren mutanen Sweden"). Lokacin cin abinci - minti 20.
Kuna iya kwashe wasu ruwa cikin tukunya. Hakika, za ka iya dafa cikin rabo ga kowane dabam. A cikin wannan sigar, mun sanya ɗan ƙarar nama a cikin tukunya da kadan daga buckwheat dafa shi. Zaku iya ƙara kayan yaji da ƙananan yanki na man shanu - don dandano. Har ila yau, ba kyau a cikin wannan tasa za su duba cuku mai hatsi.
Gishiri mai kyau tare da stew da buckwheat
Don miya, ba kawai tinned naman alade ko naman sa, amma kuma kaza stew zai yi.
Sinadaran:
- stew - 1 tukunya;
- buckwheat - kimanin 100 g;
- dankali - 3-4 guda;
- karas - 1 yanki;
- albasa - 1 pc.;
- tafarnuwa;
- kayan yaji;
- Ganye suna daban.
Shiri
Tafasa ruwa a cikin wani saucepan ko cauldron - 1,5-2 lita. Mun jefa dankali, da sliced, da kuma caramelized don dandana, da kwan fitila - gaba ɗaya. Mun sanya kopin wanke buckwheat da kayan yaji. Cook da miya na minti 20. Ba mummunan ba don kara da barkono mai dadi mai laushi, a yanka a cikin tube, - 1-2 guda, minti 10 kafin shiri.
Don minti 5 kafin shiri, za mu ƙara stew, bayan wanke shi da cokali mai yatsa. Mun jefa albasa. Ready miya tare da buckwheat zuba a kan faranti ko miyan kofuna. Season tare da tafarnuwa kuma yayyafa da ganye nan da nan kafin cin abinci. Zaku iya bauta wa kirim mai tsami daban.