Pancakes - yin burodi ko kayan soyayyen, kamar tortillas, an yi su ne daga gwangwani mai tsabta. Pancakes ne tasa da aka sani tun zamanin d ¯ a, kamar pancakes da wuri. Halin al'adar yin pancakes yana komawa ga ƙungiyoyin arna na arna.
Kullu don pancakes
Gishiri a kan fritters ya fi muni fiye da pancakes, saboda haka fritters sun fi girma da kuma lokacin farin ciki. Ba lallai ba ne kawai daga gari da ruwa, sau da yawa ya fi wadata (tare da madara ko samfurori na madara mai yalwaci, kirim mai tsami, man shanu). Hakanan zaka iya ƙara nau'in kayan abinci, shayarwa ko goge kayan abinci, kayan naman alade, kayan yaji zuwa gurasar pancake. Yawancin lokaci suna yin pancakes na karami girma fiye da pancakes, a cikin kwanon rufi guda an gasa a cikin kwanon frying.
Za mu gaya maka yadda zaka dafa pancakes ba tare da qwai ba, irin wannan yin burodi yana da kyau ga azumi da masu cin ganyayyaki iri daban-daban, da wadanda ke da rashin lafiyar qwai.
Pancakes tare da madara ba tare da qwai - girke-girke
Sinadaran:
- alkama (za a iya haɗe da buckwheat, oatmeal, masara, shinkafa, da dai sauransu) - 1 gilashi;
- madara - 100 ml;
- kirim mai tsami - 100 ml;
- sugar - 1 teaspoon;
- gishiri - 1 tsunkule;
- soda, ƙarewa tare da ruwan 'ya'yan lemun tsami - 1 tsunkule;
- man shuke-shuken ko wani kitsen mai.
Shiri
Ƙananan dumi madara, haɗa shi da kirim mai tsami, ƙara sugar, gishiri, soda da siffar gari. Knead da kullu. Idan ka soya a cikin kayan lambu, ƙara 1 tbsp. a spoonful na man shanu a cikin kullu. Idan kun shirya yin gasa a kan mai, ba a buƙatar wannan (ta hanyar, wannan hanya ya fi lafiya). Zai fi kyau ka bar kullu na tsawon minti 20, sannan kuma ka sake sake, amma zaka iya gasa da shi nan da nan. Man shafa da kwanon rufi da man alade ko zuba dan mai. Zuba rabo daga cikin kullu a cikin frying kwanon rufi ta amfani da babban babban cokali ko karamin ladle. Tare da taimakon wani tablespoon, kananan pancakes an samu, wanda yara yawanci so, wanda, a hanyar, ba su da kyau don jawo hankalin dafa abinci daga wani zamani. Gasa ko gurasar pancakes tare da sauyawa har sai bayyanar halayen launin fata-zane-zane. Zaku iya bauta wa pancakes tare da kirim mai tsami, zuma, jam, tare da kowane irin naman alade da rashin abinci.
Kusan bin wannan girke-girke (duba sama), muna shirya pancakes ba tare da qwai akan kefir ba. Kefir da ƙarar da muke dauka kamar gari.
Don yin pancakes ba tare da qwai ya juya mafi girma ba, shirya kullu don yisti. Soda, ba shakka, an cire. Sinadaran amfani da su kamar yadda aka yi a cikin girke-girke na baya (duba sama). Mun hada da fakiti na yisti mai yisti ko sau uku sauƙin gugawa.
Shiri
Mun shirya ta hanyar hanyar da aka yi. Mix a cikin babban kofin 2 tbsp. Spoons na gari tare da sukari da madara (ko kefir, zaka iya dafa a kan ruwa), kara yisti kuma sanya shi cikin wuri mai dumi na minti 20, bari ya dace. A cikin zangon ƙara siffar gari da sauran sinadaran.
Gasa ko gurasar pancakes a cikin kwanon rufi.
Cikari masu cin fritters ba tare da qwai tare da nama mai naman, kabewa da cuku ba
Sinadaran:
- alkama alkama (za'a iya haɗe shi da hatsi, shinkafa, masara) - gilashin 1;
- minced nama mince - 170 g;
- yogurt unsweet - game da 1.5 tabarau;
- cuku wuya grated - 100 g;
- kabewa - kimanin 170 g;
- grated nutmeg, curry cakuda;
- yankakken ganye;
- man fetur ko mai.
Shiri
Gwangwani uku a kan karamin grater, kuma ya fi dacewa da cin zane. Muna haxa kabewa da naman nama, kara yoghurt, gari, cuku cakuda, kayan yaji, shredded ganye. Cikakken nauyin, yawancin kullu ya kamata ya kasance kamar nau'in kirim mai tsami ko matsakaici-lokacin farin ciki. Mun gasa pancakes ko toya a cikin kwanon rufi. Muna hidima tare da kyawawan miyafi bisa ga yogurt, kirim mai tsami ko cream.