Salatin daga sauerkraut yana da wadata cikin bitamin, kuma har yanzu lafiya a jituwa tare da naman nama, kamar kayan kayan lambu na kayan lambu yana taimakawa wajen naman nama. An yi amfani da Sauerkraut a Rasha a matsayin abincin fassarar abinci, amma tare da ƙarin kayan daban daban, an samo salatin asali.
Wani irin salatin za'a iya yi daga sauerkraut?
Salatin daga salted kabeji wani shahararren abincin na Turai ta Tsakiya, har ma a Rasha da mummunan kabeji yana tsaya a kan tebur a cikin sanyi. Daga wannan kayan lambu, zaka iya shirya slicing daban-daban, ƙara kayan lambu na kayan lambu, berries, 'ya'yan itatuwa, da nama, kifaye, kifi.
- An shirya salatin tare da bugu da beets, berries na cranberries ko cranberries, karas, albasa, tumatir, namomin kaza.
- Salatin salatin da abincin kifi ko nama - naman sa, naman alade, kaza ya fi muni.
- Kyakkyawan salad na karas da sauerkraut zai faranta wa yara rai, da kuma haƙori mai dadi. Idan ka ƙara inabi zuwa wani abincin gishiri, za ka samu wani abin shayi mai ban sha'awa.
- Salatin salatin da kabeji, alal misali, "Po-Bavarian", tare da ƙirjin nono da ganye. Wannan tasa yana da kyau don lokacin sanyi, lokacin da kake son wani abu mai dumi.
- Salatin daga sauerkraut tare da mayonnaise, wanda zai iya kunshi kawai albasa, kabeji da mayonnaise, ana iya ƙara da wasu kayan lambu, misali masara, kore Peas.
Salatin dankalin turawa tare da sauerkraut
Salatin da sauerkraut da dankali shi ne mashahuriyar ban sha'awa a Bavaria (Kudancin Jamus), domin an san Jamus saboda ƙaunar da suke da waɗannan kayan lambu. Bambancin wannan salatin shine rashin mayonnaise! Har ila yau, baza a kara gishiri ba, saboda sauerkraut kanta mai sauƙi ne. Zai fi kyau a gasa da dankali, kuma kada a tafasa, to, za a rage bitamin. Idan kun kasance dan kadan dankali, to zai zama sauki don yanke.
Sinadaran:
- sauerkraut - 250 g;
- kore Peas;
- dankali - 2 guda;
- mustard - 10 g.
Shiri
- A cikin kwano, ku hada kabeji da wake.
- Shirya kayan shafa, hada kayan lambu tare da mustard. Leave a minti 10-20.
- Yanke dankali a cikin manyan guda, ƙara zuwa tasa ga sauran kayan lambu.
- Idan ana so, yi ado da salatin tare da ganye na sauerkraut.
Salatin da sauerkraut da Peas
Kyakkyawan ceto ga wani gidan auren mai aiki shi ne salatin da salted salted da Peas. Yankewa da shirye-shirye na duk kayan aiki ba su ɗauki minti 10 ba. Don canji, za ka iya ƙara tasa na dankali dankali, dandana za ka iya sanya barkono baƙar fata. Don yin abin da ke da dadi sosai, ruwa daga salatin ya fi dacewa, kuma kabeji ya fi matsi.
Sinadaran:
- sauerkraut - 240-300 g;
- albasa - 130-160 g;
- Peas gwangwani - 350 g.
Shiri
- Drain da ruwa daga peas, sanya a cikin zurfin tasa.
- Ƙara albasa yankakken yankakken ganyaye.
- Yanke da kabeji, lambatu da brine, sanya shi zuwa kayan lambu.
- Idan ana so, barkono salad, man shanu tare da man fetur.
Salatin da sauerkraut da apple
Kyakkyawan bitamin ya ƙunshi salatin da sauerkraut da apple tare da adadin cranberries, ya dace da naman nama, ya dace a matsayin babban hanya a lokacin azumi. Winter zai ba da ƙarfi kuma zai hana sanyi. Za'a iya ɗaukar albasa ba ja, amma ja, ya fi mai dadi. Zai fi kyau a yanka babban cranberry cikin kashi biyu.
Sinadaran:
- sauerkraut - 150 g;
- apple - ½ kwakwalwa.
- red albasa - 1 pc.;
- cranberry - 3 tbsp. l.
Shiri
- Yanke apple ɗin, cire ainihin, yada shi.
- Cranberries wanke, bushe, yanke manyan berries.
- Gasa albasa finely.
- Mix dukkan sinadaran tare da kabeji. Ga man fetur.
Salatin daga sauerkraut da pickled cucumbers
Cikakken haɗawa tare da nama mai nama, mai naman alade ko dankali mai haske salatin salad da sauerkraut da kokwamba. Tare da ƙananan kayan da kowa yake da hannu, zaka iya yin wannan abincin da ya dace. Yana da kyau a ƙara 20-30 grams na granulated sugar don dafa da albasarta. Salatin za a iya amfani da shi azaman shayarwa a cikin kullun, patties da sauran kayan abincin.
Sinadaran:
- sauerkraut - 350 g;
- albasa - 100 g;
- kokwamba salted - 150 g.
Shiri
- Kabeji sa a kasan gilashin salatin, yayyafa ruwan 'ya'yan itace.
- Finely sara da albasa, yayyafa shi da sukari. Mix da albasa da sliced cucumbers kuma ƙara zuwa kabeji.
- Salatin kakar tare da kokwamba daga sauerkraut da mai.
Salatin da sauerkraut da kwai
Salatin daga salted kabeji tare da kwai - mai kyau tasa, amma tare da m banness, wanda ya ba da kabeji. Qwai don dafa abinci ba za a iya bufa shi ba, kuma a soyayyensa, to a yanka a tube, amma to sai dai ya zama mai ƙari. Don ado, za ka iya ɗaukar koren Peas da kayan naman kayan zaki.
Sinadaran:
- sauerkraut - 250 g;
- kwai - 2-3 guda;
- masara - 3-4 tbsp. l.;
- albasa - 80 g.
Shiri
- Shred kabeji da albasarta ba tare da wata hanya ba, ba ma manyan ba.
- A sa a cikin tasa, ku ƙara masara.
- Cika da mai, zaka iya sanya dan mayonnaise kadan.
Salatin da sauerkraut da namomin kaza
Salatin tare da sauerkraut da naman kaza da tsire-tsire masu laushi ne da lafiya, dauke da yawan ma'adanai da bitamin. Lokacin daɗa dankali dankali, wannan salatin zai iya zama hanya ta biyu. Zuwa albasa ba zafi ba ne, dole ne a shafe shi da vinegar, sa'an nan kuma gauraye da sauran sinadaran. Za ka iya sa a wannan dadi salatin na sauerkraut kowane namomin kaza - gandun daji, namomin kaza, zuma agarics, chanterelles.
Sinadaran:
- sauerkraut - 250 g;
- albasa - 150 g;
- namomin kaza chanterelles - 5-6 st. l.
- dankali - 6-7 guda;
- ganye - 1 bunch.
Shiri
- Matsi daga ruwan 'ya'yan itace na kabeji, sanya a cikin kwano.
- Yayyafa da albasarta ba da gangan ba. Sa wa kabeji.
- Add namomin kaza, ganye. Lubricate tare da mai.
Salatin beets da sauerkraut - girke-girke
Salatin tare da sauerkraut da beets shi ne mai amfani da bitamin, wanda aka shirya daga mafi yawan kayan lambu, wanda yake a hannunsa. Za a iya yanka katako a cikin manyan bishiyoyi kuma a gishiri. Ana bada shawara don ƙara ƙaramin barkono mai zafi don ƙaramin dandano. Don cike, man zaitun mai kyau ne.
Sinadaran:
- sauerkraut - 250 g;
- beets - 150 g;
- albasa - 80 g;
- barkono barkono - 1 tsp.
Shiri
- Grate da beets da man fetur su, sabõda haka, sauran sinadaran ba ma stained.
- Albasa finely yankakken. Yanke kabeji.
- Mix dukkanin sinadaran, yayyafa da manya, da mai.
Salatin da kaguwa da sandunansu da sauerkraut
Abin dadi sosai, tare da salatin salatin tare da sauerkraut an samo ta ta ƙara, zai zama alama, irin wannan abin ban sha'awa tare da kabeji mai tsami, irin su kaguwa da sandunansu. A gaskiya ma, wannan tasa wani bambancin sanannen salaye ne, amma maimakon kabeji na yau da kullum ana daukar acid. Zaka iya ƙara karas don canji, kuma yi ado da faski.
Sinadaran:
- sauerkraut - 200 g;
- kaguwa sandunansu - 220 g;
- masara - 100 g;
- kwai - 2 guda;
- mayonnaise - 2 tbsp. l.
Shiri
- Matsi da kabeji. A sa a cikin tasa.
- Yanke qwai, kaguwa da sandunansu, tare da hade da kabeji.
- Saka masara. Ƙara mayonnaise da firiji don rabin sa'a.
Salatin da sauerkraut da tumatir
Salatin kayan lambu tare da sauerkraut - burin abinci na musamman a cikin hunturu. Kuna iya shirya gwangwani masu yawa na wannan salatin sabo kuma kowane lokaci don samun wani rani daga bins. Baya ga kabeji da tumatir da kansu, zaka iya ƙara cucumbers, paprika, karas, ganye. Maimakon ruwan inabi vinegar dace apple.
Sinadaran:
- sauerkraut - 1 kg;
- tumatir - 1 kg;
- kokwamba - 0,5 kg;
- barkono mai dadi - 0,5 kg;
- karas - 0,5 kg;
- giya vinegar - 100 ml;
- gishiri - 1-1.5 tbsp. l.
Shiri
- Duk kayan lambu a yanka a cikin mawuyacin hali.
- Yarda da jita-jita da tafasa duk sinadaran na minti 20.
- Nuna a cikin kwalba haifuwa, kusa, kunna kuma bada izinin kwantar.
Salatin daga sauerkraut da nono kajin
A cikin 'yan mintuna kaɗan, tare da nau'i uku kawai, zaka iya yin salatin da sauerkraut da nama . An yi imani da cewa nama mai kaza ba shi da sauran nau'in nama tare da kabeji mai ban sha'awa, amma wannan ba ya shafi nama mai naman alade. Don cike, kayan lambu da man zaitun su dace.
Sinadaran:
- sauerkraut - 240 g;
- albasa - 1 yanki;
- ƙwaƙwalwar ƙwayar kafa kyauta - 150 g;
- man fetur, ganye - dandana.
Shiri
- Ciyar da kaza, saka a cikin tasa.
- Sanya yankakken albasa da aka sare.
- Ƙara a can da squeezed sauerkraut. Zuba man.
Salatin da sauerkraut da tsiran alade
An samo salatin salat na sauerkraut idan kun ƙara tsiran alade. Za ku iya ɗauka a matsayin mai sauƙi, kyafaffen, da kuma masara tsiran alade. Idan ana so, za ka iya sanya naman alade, ko za ka iya hada nau'in sausage iri daya - duk yana dogara ne akan tunanin da aka dafa. Don shan iska, man zaitun, sunflower, mayonnaise za a yi amfani. Daya daga cikin mafi kyau bambancin wannan tasa: salatin hunturu tare da sauerkraut - girke-girke yana da sauqi.
Sinadaran:
- sauerkraut - 250 g;
- tsiran alade kyafaffen - 250 g;
- dankali - 150 g.
Shiri
- Koma kabeji, sanya a cikin kwano, wanda zai haxa salatin.
- Yanke tsiran alade da yawa. Sa wa kabeji.
- Tafasa dankali, a yanka a manyan cubes. Ƙara zuwa tasa zuwa tsiran alade da kabeji.
- Zuba man fetur, barkono idan ana so.