Abin girke-girke don zafi mai gishiri mai zafi da nama

Beetroot soup - rare a Rasha da kuma wasu kasashen gabashin Turai sutura cika nau'in (kamar borsch ), za a iya shirya bisa ga broth, kvass ko a kan madara da madara (yogurt, yogurt, kirim mai tsami, yoghurt ). Sau da yawa sau da yawa gwanai - bauta wa sanyi, amma bambance-bambancen karatu mai yiwuwa ne.

Yadda za a dafa wani abincin mai zafi mai zafi gishiri tare da nama da qwai?

Sinadaran:

• naman sa ko a'a mai naman alade - 400 g;
• albasa - 1 pc.;
• kayan yaji ga broth (ganye laurel, cumin tsaba, Fennel da coriander, peppercorns, cloves);
• dankali - 5 inji mai kwakwalwa.
• matasa beets - 2 inji mai kwakwalwa.
• karas - 1 yanki;
• vinegar tebur na halitta - 1 tbsp. cokali;
• sababbin ganye (faski, Dill, coriander);
• albasa albasa - gashin fuka 5-8;
• tafarnuwa - 3 cloves;
• hot barkono ja;
• mai (naman alade, kaza ko man fetur);
• qwai na kaza;
• kirim mai tsami don yin rajista.

Shiri

Za mu yanka naman a kananan ƙanshi kuma muyi kusan kusan cikakken shiri a cikin lita 1.5 na ruwa tare da kayan yaji don broth (to zamu jefa fitar da bay ganye). A cikin broth za mu sa dankali mai yankakken, a yanka a cikin matsakaici kaɗan, dafa na mintina 15.

Shirya kayan lambu: albasa da karas a yanka a kananan ƙananan, da gwoza - bambaro. Ajiye albasa a kan mai a cikin kwanon frying, to, ku ƙara karas da beets, protivoshim na mintina 15, vinegar vinegar kuma ƙara karar ja barkono. Mun haxa shi.

Qwai za a welded dabam a cikin adadin 0.5-1 guda da 1 bauta.

Sara da ganye da tafarnuwa.

Nan gaba, zamu gano yadda za'a dafa nama da nama. A cikin wani saucepan tare da broth, nama da kusan shirye dankali, sanya abin da ke ciki na kwanon rufi (barkono da kuma albasa cakuda cakuda). Zaka iya ƙara 2 tbsp. spoons na tumatir manna. Idan sabbin ƙananan ganye sun kasance daga gwoza, zai zama da amfani a yi amfani da shi - tofa shi da kuma sanya shi a cikin saucepan. Tafasa miya na minti 2-5 bayan tafasa. Rufe kwanon rufi tare da murfi kuma barin minti 10, bari ya ci gaba.

Mun zubar da ƙwaƙwalwar ƙwarƙwata a cikin sabis yi jita-jita, a cikin kowane farantin mun sa 1-2 halves na Boiled kwai, kakar tare da tafarnuwa da ganye. An yi amfani da kirim mai tsami a cikin tasa.

A madadin, kafin a shafe beets tare da karas da albasarta, ana iya dafa shi da wuri ko kuma a gasa a cikin tanda a cikin fata (a kowane hali, lokaci na dafa abinci na tsawon minti 40-60, ba haka ba ne gwoza zai rasa wani ɓangare na magunguna).

Hot beetroot tare da nama ne mai kyau zabin don farko abincin dare tasa, za ka iya bauta masa da gilashin stalk ko wani abun ciki bitter bitter.