Kifi cikin tsare

Kifi, dafa shi a cikin takarda, ya juya yana da mahimmanci, m da kuma dadi sosai. Bugu da ƙari, wannan tasa ya dace wa mutanen da suka bi abincin abinci, da kuma jagorancin salon rayuwa mai kyau. Ƙara ƙuƙun da aka yi da kayan kayan lambu, muna samun ado a shirye-shiryen a lokaci guda.

Yadda za a dafa kifi a cikin wani kayan abinci tare da kayan lambu a cikin wani mai yawa?

Sinadaran:

• steaks ko fillets na kowane kifi;
• kowane kayan lambu don zaɓa daga ko namomin kaza;
• lemun tsami - 'yan lobules kaɗan;
• a cakuda kayan yaji don kifi - dandana;
• kayan yaji - dandana;
• wuya cuku - dandana;
• man shanu - 50 g;
• gishiri - dandana.

Shiri

Ana shirya garkuwa ko steaks zuwa kashi, rub da kowannen su da gishiri, cakuda kayan yaji don kifi kuma saka kayan shafa na kayan shafa (don kowannensu yana yin takarda). Kayan kayan lambu da ka zaɓa an shirya su yadda ya kamata, idan ya cancanta, wanke, tsabtatawa, nada, daɗin da gishiri da kayan yaji, sannan kuma a ajiye kusa da kifaye a kan tsare. Mun sanya a saman kifaye a kan yanki na lemun tsami da man shanu, pritrushivayem kayan lambu grated a kan grater tare da wuya cuku da tam shãfe haske shãfe. Mun sanya rassan sassan cikin multicast kuma daidaita na'urar zuwa yanayin "Bake". A cikin minti arba'in ɗayan zai kasance a shirye.

Red kifaye a cikin tanda

Sinadaran:

• Rukunin kifin kifi - 4 nau'in yanka;
• lemun tsami - 1 yanki;
• albasa - 100 g;
• laurel bar - 4 inji mai kwakwalwa.
• Peas na baki da kuma mai dadi-barkatsi - dandana;
• Spices don kifi - dandana;
• gishiri - dandana;
• man zaitun .

Shiri

Nau'i don yin burodi ko burodin burodi an rufe shi da tsare, tare da cike da gefuna, kuma mun sanya sutura daga albasa da aka yanke da baya. Daga sama tare da peppercorns da laurel ganye, to sai ku zubar da lemun tsami a kan su kuma ku fitar da yankakken kifi na jan kifi, kafin a yi shi da gishiri, barkono barkono da kayan yaji don kifaye. Ruwa da kifaye tare da ruwan 'ya'yan lemun tsami da man zaitun, rufe da takardar takarda na biyu kuma ya tsage gefuna tare da gefuna na takardar tushe.

Mun sanya tasa a cikin tudu na 220 digiri na ashirin da minti. An yi kifin da aka yi da kayan ado tare da gadon da aka fi so da miya.

Kifi tare da dankali a cikin tanda a tsare - girke-girke

Sinadaran:

• nama nama - 1 yanki;
• Dankali tubers - 3 inji mai kwakwalwa.
• albasa - 75-100 g;
• sabo ne faski - 3-4 sprigs;
• wuya cuku - 50 g;
• Spices don kifi - dandana;
• gishiri - dandana;
• ruwan 'ya'yan lemun tsami;
• man zaitun.

Shiri

Don shirya wannan tasa za ku iya ɗaukar gawawwaki na kowane kifi mai ƙananan ƙwayar. Zai iya zama mai kifi, pelengas, mackerel har ma da daɗin daji. Mun shirya kifaye da kyau, tsabta, gut da kuma kawar da ƙafa, kai da wutsiya. Zaka iya barin kai idan an so, yayin da kake cire gills.

Tattalin kifi kifi da gishiri, kayan yaji don kifi, yayyafa da man zaitun, kuma, idan ana so, ruwan 'ya'yan lemun tsami da kuma sanya takarda mai laushi. Za'a iya samun tsire-tsire daga cikin konkoma karãtunsa kuma a yanka a kananan ƙananan ko cubes. An wanke albasarta, shredded in rabin zobba, da yankakken kananan faski. Gasa kayan lambu a cikin tasa guda ɗaya, kaɗa su da man zaitun, gishiri, idan an so, zaka iya ƙara kayan yaji. Mun yada kayan abinci a tarnaƙi na kifaye da kuma rufe hatimin. Domin mafi ƙarfin ƙarfi da kuma guje wa furanni, ya fi kyau ɗaukar zanen gado a lokaci guda.

Don yin gasa kifi da dankali a cikin tsare, saita tsarin zafin jiki na tanda a digiri 200 kuma saita lokaci don sa'a ɗaya. A ƙarshen lokacin, a hankali, saboda kada a ƙone, juya gefuna na tsare, tarnish kifi da dankali da cuku cuku kuma bari a gasa tsawon minti biyar zuwa bakwai.